A coach spotting a member on the bench press at BFT Tysons, McLean VA.

Body Fit Training Tysons | McLean, VA

Stop Guessing at the Gym. Start Getting Stronger.

Experience coach-led strength training built around a proven, progressive program. Get the structure, accountability, and community you need to make real progress.

Try 3 Classes for Just $33

Body Fit Training Tysons | McLean, VA

$33 3 classes

3 classes to be used within 7 days from first use. For locals only.

Get My 3 Classes for $33

Why BFT Works

A Plan, Not Random Workouts

Our progressive 8-week programming blocks help you train with purpose and build strength over time.

Real Coaches. Real Guidance.

Certified coaches guide your technique, help with modifications, and push you at the right level.

Track More Than Attendance

BFT³ heart-rate technology and Evolt360 body-composition scans give you insight into your training and progress.

A Community That Keeps You Coming Back

Train alongside people who support your goals, celebrate progress, and make consistency easier.

Who It's For

  • You're tired of going to the gym without knowing what to do.
  • You want to build strength and improve fitness without planning every workout.
  • You value professional coaching but prefer a motivating group environment.
  • You're ready for a consistent routine that fits your life.

Three Classes. One Better Way to Train.

Experience the programming, coaching, and community before choosing a membership.

Try 3 Classes for Just $33

Start My 3-Class Trial — $33

3 classes to be used within 7 days from first use. For locals only.

Inside the Studio

A coach spotting a member inside the rack at BFT Tysons.
A coached bench press set at BFT Tysons.

Photographed at BFT Tysons in McLean, VA.

Find Us

Body Fit Training Tysons · 1800 Chain Bridge Road, Suite 202, McLean, VA 22102

Map1800 Chain Bridge Road, Suite 202, McLean, VA 22102

Phone703 273 6610

EmailTysons@BodyFitTraining.com

Instagram@bft_tysons

Questions Before You Start

Do I need to be fit already?

No. Every movement is scaled to you, and low weights are the normal version of a first class, not a mark against you. Your coach starts you at a weight you can hold today and adds more once the movement is yours.

What happens in my first class?

Your first visit starts with a tour of the studio and a conversation with a coach, then you train. Your coach demos the movement, watches you do it, and tells you what to change while you are still in it.

How long is a class?

50 minutes, start to finish. Classes run on a set schedule, so you know when you are in and when you are done.

What happens after my 3 classes?

You choose a membership. There is no commitment on the trial, so the three classes are yours to use before you decide anything.

How fast do I need to use the 3 classes?

Within 7 days of your first class. The three classes are to be used within 7 days from first use.

Is there a contract?

No. The 3 classes for $33 offer has no commitment, and we have month-to-month memberships.

$333 classes
Get My 3 Classes for $33